Intermittent Fasting (IF) is one of the world’s most popular health and fitness trends. 
Intermittent Fasting is an eating pattern that cycles between periods of fasting and eating, not specifying which foods to eat but only when you should eat them, like only eating between 6 - 11PM. People use IF to lose weight and/or improve their health. Studies show that it can have powerful effects on your body, brain and may even help you live longer ( 1 )
Fast is a MVP mobile app to prototype and test an Intermittent Fasting experience, enabling users to plan, track and set notifications for fasting goals.
I designed the UI with Adobe XD, and developed the app with React Native, Expo Notifications and AsyncStorage. React Native is a great choice for cross-platform mobile app development, combining the best parts of native development with React.

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